This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.

 

 

Advanced Yoga

Intermediate Yoga

Beginning yoga

"Let the Beauty of what you love be what you DO"

-Rumi

This class is more challenging than any other yoga classes. I incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility. 

 

 

After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility. 

 

 

 

 

Maggie-Yoga

 

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